Seniors’ Love/Hate Relationship with Technology

Commentary Healthy Lifestyle Lifestyle Impacts Social Media

It’s a variation on the adage, “You can’t teach an old dog new tricks.” In this case, “Senior citizens can’t adapt to the new technology.” The stories are rampant:

  • Grandpa doesn’t know how to use the TV remote
  • My 70-year-old mom still has a 1990s flip phone
  • I tried to get my dad on Facebook but he refuses

Such revelations are usually accompanied with something akin to “they just don’t seem to get it.”

Photo Credit: Andrea Piacquadio

But research has shown that seniors, by and large, do ‘get it.’ According to the Pew Research Center1, in 2019, 73 percent of people over 65 in the U.S. used the internet, up from 14 percent in 2000. Rather than ‘not getting it,’ research has shown that older adults adopt tech that they find useful and resist tech they don’t. One 86-year-old man said of smartphones and social media, “I honestly don’t need or want them.” He is perfectly content with his flip phone and no email or social media presence.

It’s Personal

Seniors need to see a benefit in adopting technology, but younger people can help them see value in certain devices.
Photo Credit: Andrea Piacquadio

The Pew study found that the older the person, the less likely s/he is to embrace smartphones or social media. But the study also found that those who decide to adopt technologies are prolific users and make an effort to learn the new skills needed. Seniors are the fastest growing online demographic. So the real barrier isn’t technological illiteracy, but rather a personal choice.

A 2014 study by researchers from the University of New Hampshire and Wayne State University2 found that seniors can master new tech skills as readily as younger people – when that tech has value to them. One subject stated that he was confident he could master Facebook or a smartphone if he wanted to. “Anyone can figure it out,” he said, “but I don’t want to spend the time to do that.”

Technology Over People

As I discussed in a previous article on social media’s impacts, it’s not difficult to find people in a restaurant sitting at the same table but ignoring each other while staring at their phone screens. This aspect, particularly, turns off older people raised with the concept of conversation as a social bonding experience. However, it is interesting to note that older adults who have adopted technology often engage in this same behavior. One older man, a former restaurant owner, stated, “The saddest part about the restaurant business was watching people come in to celebrate events. As soon as they sat down, their phones came out. I saw as many older adults as younger ones glued to their phones. And I don’t want to be one of them.”

This article was developed using Scrivener

Technology Bias

Researchers Bran Knowles and Vicki Hanson also found that the perception of seniors’ unwillingness to adapt to technology leads manufacturers to disregard older people as valid stakeholders. Tech designers are usually younger people. Knowles notes, “The people who drive tech development can’t imagine what it’s like to be 80. Misconceptions get baked into the design, build, and marketing of devices supposedly made for seniors. When older adults don’t adopt them, it’s easy to write them off as categorically resistant to technology3.”

They cite the development of the Jitterbug, a phone with extra-big buttons intended for older users. However, button size doesn’t dictate seniors’ decisions about tech use, and “such presumptions highlight Silicon Valley’s bias toward youth.”

The Risk of Technology Avoidance

Five or six years ago, there was an assumption that as people accustomed to using technology in their working lives aged, there would be a marked increase in seniors’ technology use. That has not been the case. The overwhelming perception remains of seniors being incapable of or otherwise resistant to using technology. When they do employ technology, seniors tend to focus on family or other social communication.

Seniors tend to focus on family or other social communication
Photo Credit: Andrea Piacquadio

But lack of interest in using technology beyond family/friend interaction is increasingly more disabling as American society pushes toward a more digitally connected society. The COVID-19 pandemic of 2020 exacerbated this concern. Digital technologies related to such basic needs as food shopping and access to medical treatment are increasingly essential to daily life. It is reasonable to question whether older adults’ inability or disinterest in accessing online-only services may be putting them at increased risk.

It is well established that those in lower socio-economic circumstances are more vulnerable to disease. Often, this is due to lack of nutrition and access to health care. This becomes even more of an issue for seniors in a digitally connected society. Research has shown that age is not the only factor determining technology use. Education, attitudes towards technology, and socio-personal characteristics also determine technology use. Indeed, adults over 65 were more likely to use technology if they were more highly educated and/or living with a spouse4.

No Choice But to Adapt

But even more educated and economically-stable older adults may draw the line at technology interfaces for such needs as addressing disabilities. To some degree, this may reflect a distrust of technology replacing traditional consultation with a “professional.”

This is understandable. Even younger people often have a level of skepticism about online health information. But it is a fact of modern life that even getting an appointment to see a medical professional requires the use of technology beyond a telephone.

For the past few years, my own doctor’s practice has pushed patients to seek advice first through their web portal. Additionally, while it is possible to make an appointment with the doctor via telephone, the practice pushes patients to seek appointments via the web to actually see a doctor. 

And the doctor’s office no longer calls with test results or diagnoses. An email notifies the patient to review results on the portal. This may lead some technology-averse seniors to eschew needed early medical evaluation.

In their interviews with older adults, Knowles and Hanson found that “… they are often unwilling to acknowledge that their lives would be enriched through digital technologies, whether or not they were made accessible5.”

The Impact of COVID-19

The physical disconnect caused by the COVID-19 pandemic further divided seniors. While some have adapted, grudgingly or otherwise, others remain at odds with technology. This can perpetuate the misconception that seniors who resist technology can’t or don’t want to be reached. As The Atlantic reported, “The disregard for the elderly that’s woven into American culture is hurting everyone6.”

This misconception can further the deadly consequences of ageism by discouraging the investment in developing new or different approaches to technological adaptation. Knowles sees the heartlessness around the lack of support for seniors and the explicit suggestion that they’re expendable as “partly a function of having digitized the world without designing it in a way that invites older adults to join.” If someone resists filling out an online form to get government assistance in the current crisis or can’t figure out how to get Zoom to work for a medical appointment, Knowles fears this response: “Well, you should’ve learned how to use the internet. It’s not our problem7.”

However, the technological changes accelerated in response to COVID will most certainly remain with us, at least to a degree.

Navigating a New World

For most of our lives, seniors have navigated the world free from a need for digital technology that younger generations take for granted. We have experienced first hand the changes brought by the adoption of technology. And we have also experienced first hand some of the reasons for concern about the invasive nature of the technological experience. 

Even with improvements in digital security, seniors remain a target-rich population for exploitation. Technologies such as online banking will become so essential to daily life as to be universally required. And concerns born of a lifetime of experience will continue.

Doubtlessly, advances in data protection will reduce the risk for future generations. But the challenge remains to mitigate seniors’ concerns and encourage the perception of the personal benefit of adopting technology.

“It’s not about how to get older people to use the tech we have,” Knowles said. The real question is, “How do we make tech seniors actually want?”

Are you a senior facing the challenges of technology? Are you a younger relative of a senior facing those challenges?

Tell us about your experiences in the comments below.


  1. “Internet Use by Age.” Pew Research Center: Internet, Science & Tech, Pew Research Center, 2 Dec. 2019, Accessed December 14, 2020.
  2. Vroman, Kerryellen G., et al. “‘Who over 65 Is Online?” Older Adults’ Dispositions toward Information Communication Technology.” Computers in Human Behavior, Pergamon, 20 Nov. 2014, Accessed July 13, 2020.
  3. Knowles, Bran, and Vicki L. Hanson. “The Wisdom of Older Technology (Non)Users.” ACM, 1 Mar. 2018, Accessed December 14, 2020.
  4. Vorman, et al. Ibid.
  5. Knowles, ibid
  6. Aronson, Louise. “Ageism Is Making the Pandemic Worse.” The Atlantic, Atlantic Media Company, 22 Apr. 2020, Accessed December 20, 2020.
  7. Knowles, ibid
Mike Worley

Mike is retired and lives in Louisville, KY, USA. He writes about lifestyle issues, particularly those affecting senior citizens. He also enjoys photography and works part-time as a college volleyball official.